"Increased energy was the first thing I noticed" Tracy's Keto Success Story

Written by Molly Becker, Director of KetoBars on January 6th 2021

Tracy knew that she wanted to loose weight and get healthy, so in July of 2018, she started her keto journey. Now, she has been keto for over 2 years and has had amazing success. Tracy is down 105 pounds and counting! Read more about what keeps Tracy motivated, her favorite ways to stay active, and some of her go-to keto meals below! 👇

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Q1How did you feel when you first started keto?

I felt great! Increased energy was the first thing I noticed.

Q2Were there any times that you wanted to quit? What did you do to stay motivated when it got hard?

There haven't been too many times I have wanted to quit because I know how crappy I will feel eating a standard American diet again. Looking back at old photos keeps me motivated!

Q3What advice would you give to someone who is just starting keto?

Just keep going and trust the process! Also, don't worry about getting all your fats in, you want to burn the fat off your body not all the fat you're eating.

Q4What is your favorite way to stay active?

love to bike and run around with my kids!

Q5What are your go-to keto recipes?

Bunless burgers and breakfast foods are my go-to's!

Q6What is your favorite Keto Bars product and flavor?

Chocolate Peanut Butter Keto Bars!